{"text_format":"3","workbook":"xls","n_sheets":5,"sheets":["1주","2주","3주","4주","5주"],"read":"whole","date_system":"1900","formulas":"cached_only"}

{"sheet":"1주","index":0,"n_rows":35,"n_cols":13,"rows_kept":35,"merged":[[0,1,0,12],[1,1,1,8],[1,11,1,12],[2,1,3,5],[2,8,2,9],[2,10,2,11],[3,8,3,9],[3,10,3,11],[4,1,4,5],[4,8,4,9],[4,10,4,11],[5,1,5,5],[5,8,5,9],[5,10,5,11],[6,1,6,5],[6,8,6,9],[6,10,6,11],[7,1,7,5],[7,8,7,9],[7,10,7,11],[8,1,8,5],[8,8,8,9],[8,10,8,11],[9,1,9,5],[9,8,9,9],[9,10,9,11],[10,1,10,5],[10,8,10,9],[10,10,10,11],[11,1,11,5],[11,8,11,9],[11,10,11,11],[12,1,12,5],[12,8,12,9],[12,10,12,11],[13,1,13,5],[13,8,13,9],[13,10,13,11],[14,1,14,5],[14,8,14,9],[14,10,14,11],[15,1,15,5],[15,8,15,9],[15,10,15,11],[16,1,16,5],[16,8,16,9],[16,10,16,11],[17,1,17,5],[17,8,17,9],[17,10,17,11],[18,1,18,5],[18,8,18,9],[18,10,18,11],[19,1,19,5],[19,8,19,9],[19,10,19,11],[20,2,20,3],[20,8,20,9],[20,10,20,11],[21,2,21,3],[21,8,21,9],[21,10,21,11],[22,2,22,3],[22,8,22,9],[22,10,22,11],[23,2,23,3],[23,8,23,9],[23,10,23,11],[24,2,24,3],[24,8,24,9],[24,10,24,11],[25,2,25,3],[25,8,25,9],[25,10,25,11],[26,2,26,3],[26,8,26,9],[26,10,26,11],[27,2,27,3],[27,8,27,9],[27,10,27,11],[28,2,28,3],[28,8,28,9],[28,10,28,11],[29,2,29,3],[29,8,29,9],[29,10,29,11],[30,2,30,3],[30,8,30,9],[30,10,30,11],[32,0,32,12],[33,0,33,2],[34,0,34,12]],"flags":["formulas_cached_only"]}
[null,"학교급식 식재료 원산지 및 영양표시제"]
[null,"※해당식단은 공동조리교(대원고,대원외고,대원국제중) 통합식단입니다.",{"$nulls":9},"(중식)"]
[null,"주간\n학교급식 영양량",{"$nulls":8},"6월 1일(목)",null,"6월 2일(금)"]
[{"$nulls":10},"ㆍ혼합잡곡밥(5.)\nㆍ낙지연포탕(5.6.7.9.18.)\nㆍ매콤두부조림(5.6.13.)\nㆍ돼지갈비떡찜(5.6.10.13.)\nㆍ브로콜리숙회&초장(5.6.13.)\nㆍ배추겉절이(9.13.)\nㆍ오렌지",null,"ㆍ소고기우엉볶음밥(5.13.16.18.)\nㆍ미니냉메밀국수&조미김가루(3.5.6.13.)\nㆍ단무지락교무침(13.)\nㆍ파닭꼬치구이(5.6.12.13.15.18.)\nㆍ만다린요거트드레싱(1.2.5.6.)\nㆍ아이스슈(1.2.5.6.)\nㆍ만다린양상추샐러드(자율)(12.13.)"]
[null,"식재료",{"$nulls":8},"원산지",null,"원산지"]
[null,"쌀",{"$nulls":8},"국내산",null,"국내산"]
[null,"김치류/고춧가루",{"$nulls":8},"국내산/국내산",null,"국내산/국내산"]
[null,"쇠고기(종류)/가공품",{"$nulls":8},"국내산(육우)/호주산,국내산",null,"국내산(육우)/호주산,국내산"]
[null,"돼지고기/가공품",{"$nulls":8},"국내산/국내산",null,"국내산/국내산"]
[null,"닭고기/가공품",{"$nulls":8},"국내산/국내산",null,"국내산/국내산"]
[null,"오리고기/가공품",{"$nulls":8},"국내산/국내산",null,"국내산/국내산"]
[null,"낙지/가공품",{"$nulls":8},"중국산/외국산",null,"중국산/외국산"]
[null,"명태/가공품",{"$nulls":8},"/러시아산(국내가공)",null,"/러시아산(국내가공)"]
[null,"고등어/가공품",{"$nulls":8},"국내산/",null,"국내산/"]
[null,"오징어/가공품",{"$nulls":8},"국내산/외국산,국내산",null,"국내산/외국산,국내산"]
[null,"다랑어/가공품",{"$nulls":8},"/인도네시아산,원양산",null,"/인도네시아산,원양산"]
[null,"주꾸미/가공품",{"$nulls":8},"중국산/외국산",null,"중국산/외국산"]
[null,"두부",{"$nulls":8},"판두부(콩:외국산),포두부(콩:국내산)",null,"판두부(콩:외국산),포두부(콩:국내산)"]
[null,"콩",{"$nulls":8},"국내산",null,"국내산"]
[null,"비고"]
[null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량\n/에너지비율",{"$nulls":4},"영양량",null,"영양량"]
[null,"에너지(kcal)",796.76,null,796.76,{"v":3.795371253576988,"d":"3.8"},{"$nulls":4},833.1,null,820.9]
[null,"탄수화물(g)",{"$nulls":3},50.5,{"$nulls":4},91.2,null,120.7]
[null,"단백질(g)",20.12,null,20.12,{"v":18,"d":"18.0"},{"$nulls":4},46.7,null,32.5]
[null,"지방(g)",{"$nulls":3},31.5,{"$nulls":4},29.7,null,17.9]
[null,"비타민A(R.E)",181.04,null,{"v":252,"d":"252.00"},159.7,{"$nulls":4},140.8,null,163.2]
[null,"티아민(mg)",0.33,null,0.39,0.6,{"$nulls":4},1.1,null,0.4]
[null,"리보플라빈(mg)",0.41,null,0.49,0.5,{"$nulls":4},0.6,null,0.5]
[null,"비타민C(mg)",25.85,null,32.52,21.1,{"$nulls":4},31.6,null,11.8]
[null,"칼슘(mg)",247.52,null,294.76,167.2,{"$nulls":4},182.9,null,91.5]
[null,"철(mg)",3.74,null,4.79,6.3,{"$nulls":4},4.8,null,9.6]
[]
["※ 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n※ 주평균 섭취량(비타민A, 티아민, 리보플라빈, 비타민C, 칼슘, 철) : 주간영양량의 합 / 식단일수  \n※ 주평균 에너지비율\n-에너지(kcal): {(주간영양량의 합 / 식단일수) - 학교자체영양기준량의 에너지} / 학교자체영양기준의 에너지 x 100\n-탄수화물: (주평균 탄수화물 섭취량 x 4) / {(주평균 탄수화물 섭취량 x 4) + (주평균 단백질 섭취량 x 4) + (주평균 지방 섭취량 x 9)} x 100\n     * 단백질/지방 : 탄수화물과 동일한 산식 적용(1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산)"]
["※ 알레르기 정보"]
[" 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]

{"sheet":"2주","index":1,"n_rows":34,"n_cols":13,"rows_kept":34,"merged":[[0,1,0,12],[1,1,1,8],[1,11,1,12],[2,1,3,5],[2,8,2,9],[2,10,2,11],[3,8,3,9],[3,10,3,11],[4,1,4,5],[4,8,4,9],[4,10,4,11],[5,1,5,5],[5,8,5,9],[5,10,5,11],[6,1,6,5],[6,8,6,9],[6,10,6,11],[7,1,7,5],[7,8,7,9],[7,10,7,11],[8,1,8,5],[8,8,8,9],[8,10,8,11],[9,1,9,5],[9,8,9,9],[9,10,9,11],[10,1,10,5],[10,8,10,9],[10,10,10,11],[11,1,11,5],[11,8,11,9],[11,10,11,11],[12,1,12,5],[12,8,12,9],[12,10,12,11],[13,1,13,5],[13,8,13,9],[13,10,13,11],[14,1,14,5],[14,8,14,9],[14,10,14,11],[15,1,15,5],[15,8,15,9],[15,10,15,11],[16,1,16,5],[16,8,16,9],[16,10,16,11],[17,1,17,5],[17,8,17,9],[17,10,17,11],[18,1,18,5],[18,8,18,9],[18,10,18,11],[19,1,19,5],[19,8,19,9],[19,10,19,11],[20,2,20,3],[20,8,20,9],[20,10,20,11],[21,2,21,3],[21,8,21,9],[21,10,21,11],[22,2,22,3],[22,8,22,9],[22,10,22,11],[23,2,23,3],[23,8,23,9],[23,10,23,11],[24,2,24,3],[24,8,24,9],[24,10,24,11],[25,2,25,3],[25,8,25,9],[25,10,25,11],[26,2,26,3],[26,8,26,9],[26,10,26,11],[27,2,27,3],[27,8,27,9],[27,10,27,11],[28,2,28,3],[28,8,28,9],[28,10,28,11],[29,2,29,3],[29,8,29,9],[29,10,29,11],[30,2,30,3],[30,8,30,9],[30,10,30,11],[31,0,31,12],[32,0,32,2],[33,0,33,12]],"flags":["formulas_cached_only"]}
[null,"학교급식 식재료 원산지 및 영양표시제"]
[null,"※해당식단은 공동조리교(대원고,대원외고,대원국제중) 통합식단입니다.",{"$nulls":9},"(중식)"]
[null,"주간\n학교급식 영양량",{"$nulls":4},"6월 5일(월)","6월 6일(화)","6월 7일(수)",null,"6월 8일(목)",null,"6월 9일(금)"]
[{"$nulls":6},"ㆍ칼슘찹쌀밥\nㆍ미니짬뽕(면)(5.6.9.13.16.17.18.)\nㆍ미니짜장면(5.6.10.13.18.)\nㆍ오이부추무침(13.)\nㆍ깐풍기(1.5.6.12.13.15.18)\nㆍ단무지(13.)\nㆍ요구르트","현충일","ㆍ치킨마요덮밥(1.5.6.13.15.)\nㆍ가쓰오장국(1.5.6.13.)\nㆍ로제떡볶이(1.2.5.6.10.12.13.15.18.)\nㆍ감자튀김(5.6.)\nㆍ깍두기(9.13.)\nㆍ사과맛워터젤리\nㆍ열대과일양상추샐러드(1.2.5.6.)",null,"ㆍ혼합잡곡밥(5.)\nㆍ미역국(5.6.)\nㆍ가마보꼬조림(1.5.6.13.18.)\nㆍ삼겹살김치찜(5.6.9.10.13.)\nㆍ들깨소스연근무침(1.2.5.13.)\nㆍ총각김치(9.13.)\nㆍ골드파인애플",null,"ㆍ소고기콩나물밥(5.13.16.)\nㆍ두부된장국(5.6.13)\nㆍ고추장계란조림(1.5.6.13.)\nㆍ삼색묵김가루무침(자율)(5.)\nㆍ넙적떡갈비&파채무침(5.6.10.13.)\nㆍ배추김치(9.13.)\nㆍ간장양념장(5.)"]
[null,"식재료",{"$nulls":4},"원산지","원산지","원산지",null,"원산지",null,"원산지"]
[null,"쌀",{"$nulls":4},"국내산",null,"국내산",null,"국내산",null,"국내산"]
[null,"김치류/고춧가루",{"$nulls":4},"국내산/국내산","/","국내산/국내산",null,"국내산/국내산",null,"국내산/국내산"]
[null,"쇠고기(종류)/가공품",{"$nulls":4},"국내산(육우)/호주산,국내산","/","국내산(육우)/호주산,국내산",null,"국내산(육우)/호주산,국내산",null,"국내산(육우)/호주산,국내산"]
[null,"돼지고기/가공품",{"$nulls":4},"국내산/국내산","/","국내산/국내산",null,"국내산/국내산",null,"국내산/국내산"]
[null,"닭고기/가공품",{"$nulls":4},"국내산/국내산","/","국내산/국내산",null,"국내산/국내산",null,"국내산/국내산"]
[null,"오리고기/가공품",{"$nulls":4},"국내산/국내산","/","국내산/국내산",null,"국내산/국내산",null,"국내산/국내산"]
[null,"낙지/가공품",{"$nulls":4},"중국산/외국산","/","중국산/외국산",null,"중국산/외국산",null,"중국산/외국산"]
[null,"명태/가공품",{"$nulls":4},"/러시아산(국내가공)","/","/러시아산(국내가공)",null,"/러시아산(국내가공)",null,"/러시아산(국내가공)"]
[null,"고등어/가공품",{"$nulls":4},"국내산/","/","국내산/",null,"국내산/",null,"국내산/"]
[null,"오징어/가공품",{"$nulls":4},"국내산/외국산,국내산","/","국내산/외국산,국내산",null,"국내산/외국산,국내산",null,"국내산/외국산,국내산"]
[null,"다랑어/가공품",{"$nulls":4},"/인도네시아산,원양산",null,"/인도네시아산,원양산",null,"/인도네시아산,원양산",null,"/인도네시아산,원양산"]
[null,"주꾸미/가공품",{"$nulls":4},"중국산/외국산","/","중국산/외국산",null,"중국산/외국산",null,"중국산/외국산"]
[null,"두부",{"$nulls":4},"판두부(콩:외국산),포두부(콩:국내산)",null,"판두부(콩:외국산),포두부(콩:국내산)",null,"판두부(콩:외국산),포두부(콩:국내산)",null,"판두부(콩:외국산),포두부(콩:국내산)"]
[null,"콩",{"$nulls":4},"국내산",null,"국내산",null,"국내산",null,"국내산"]
[null,"비고"]
[null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량\n/에너지비율","영양량","영양량","영양량",null,"영양량",null,"영양량"]
[null,"에너지(kcal)",796.76,null,796.76,{"v":12.003614639289134,"d":"12.0"},996.8,null,992.6,null,{"v":818,"d":"818.0"},null,762.2]
[null,"탄수화물(g)",{"$nulls":3},55.3,172.6,null,162.4,null,93.4,null,88.5]
[null,"단백질(g)",20.12,null,20.12,16.6,{"v":42,"d":"42.0"},null,31.2,null,39.3,null,42.5]
[null,"지방(g)",{"$nulls":3},28.1,25.4,null,31.8,null,31.6,null,27.9]
[null,"비타민A(R.E)",181.04,null,{"v":252,"d":"252.00"},220.6,230.6,null,410.6,null,144.9,null,96.1]
[null,"티아민(mg)",0.33,null,0.39,0.9,1.1,null,0.8,null,0.8,null,0.8]
[null,"리보플라빈(mg)",0.41,null,0.49,1.2,2.8,null,0.8,null,0.4,null,0.8]
[null,"비타민C(mg)",25.85,null,32.52,19.7,23.7,null,21.6,null,27.5,null,{"v":6,"d":"6.0"}]
[null,"칼슘(mg)",247.52,null,294.76,242.6,405.7,null,198.6,null,176.3,null,189.9]
[null,"철(mg)",3.74,null,4.79,7.2,12.8,null,{"v":6,"d":"6.0"},null,3.6,null,6.4]
["※ 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n※ 주평균 섭취량(비타민A, 티아민, 리보플라빈, 비타민C, 칼슘, 철) : 주간영양량의 합 / 식단일수  \n※ 주평균 에너지비율\n-에너지(kcal) : {(주간영양량의 합 / 식단일수) - 학교자체영양기준량의 에너지} / 학교자체영양기준의 에너지 x 100\n-탄수화물 : (주평균 탄수화물 섭취량 x 4) / {(주평균 탄수화물 섭취량 x 4) + (주평균 단백질 섭취량 x 4) + (주평균 지방 섭취량 x 9)} x 100\n     * 단백질/지방 : 탄수화물과 동일한 산식 적용(1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산)"]
["※ 알레르기 정보"]
[" 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]

{"sheet":"3주","index":2,"n_rows":34,"n_cols":13,"rows_kept":34,"merged":[[0,1,0,12],[1,1,1,8],[1,11,1,12],[2,1,3,5],[2,8,2,9],[2,10,2,11],[3,8,3,9],[3,10,3,11],[4,1,4,5],[4,8,4,9],[4,10,4,11],[5,1,5,5],[5,8,5,9],[5,10,5,11],[6,1,6,5],[6,8,6,9],[6,10,6,11],[7,1,7,5],[7,8,7,9],[7,10,7,11],[8,1,8,5],[8,8,8,9],[8,10,8,11],[9,1,9,5],[9,8,9,9],[9,10,9,11],[10,1,10,5],[10,8,10,9],[10,10,10,11],[11,1,11,5],[11,8,11,9],[11,10,11,11],[12,1,12,5],[12,8,12,9],[12,10,12,11],[13,1,13,5],[13,8,13,9],[13,10,13,11],[14,1,14,5],[14,8,14,9],[14,10,14,11],[15,1,15,5],[15,8,15,9],[15,10,15,11],[16,1,16,5],[16,8,16,9],[16,10,16,11],[17,1,17,5],[17,8,17,9],[17,10,17,11],[18,1,18,5],[18,8,18,9],[18,10,18,11],[19,1,19,5],[19,8,19,9],[19,10,19,11],[20,2,20,3],[20,8,20,9],[20,10,20,11],[21,2,21,3],[21,8,21,9],[21,10,21,11],[22,2,22,3],[22,8,22,9],[22,10,22,11],[23,2,23,3],[23,8,23,9],[23,10,23,11],[24,2,24,3],[24,8,24,9],[24,10,24,11],[25,2,25,3],[25,8,25,9],[25,10,25,11],[26,2,26,3],[26,8,26,9],[26,10,26,11],[27,2,27,3],[27,8,27,9],[27,10,27,11],[28,2,28,3],[28,8,28,9],[28,10,28,11],[29,2,29,3],[29,8,29,9],[29,10,29,11],[30,2,30,3],[30,8,30,9],[30,10,30,11],[31,0,31,12],[32,0,32,2],[33,0,33,12]],"flags":["formulas_cached_only"]}
[null,"학교급식 식재료 원산지 및 영양표시제"]
[null,"※해당식단은 공동조리교(대원고,대원외고,대원국제중) 통합식단입니다.",{"$nulls":9},"(중식)"]
[null,"주간\n학교급식 영양량",{"$nulls":4},"6월 12일(월)","6월 13일(화)","6월 14일(수)",null,"6월 15일(목)",null,"6월 16일(금)"]
[{"$nulls":6},"ㆍ찰흑미밥\nㆍ들깨순살감자탕(5.6.10.13.)\nㆍ찐감자만두&초간장(1.5.6.10.13.16.18.)\nㆍ숙주미나리무침(자율)(13.)\nㆍ참치김치볶음&온두부(5.9.)\nㆍ깍두기(9.13.)","ㆍ혼합잡곡밥\nㆍ팽이장국(5.13.)\nㆍ분모자간장찜닭(5.6.13.15.)\nㆍ참나물무침(5.13.)\nㆍ삼치살강정(맛초킹)(5.6.13.18.)\nㆍ배추김치(자율)(9.13.)\nㆍ생크림사과잼와플(1.2.5.6.13.)","ㆍ야채볶음밥(5.13)\nㆍ미트토마토스파게티(2.5.6.12.13.16.)\nㆍ야채피클(13.)\nㆍ아메리칸핫도그(1.2.5.6.10.12.13.15.)\nㆍ오렌지드레싱(5.13.)\nㆍ라임모히또\nㆍ황도양상추샐러드(자율)(11.13.)",null,"ㆍ혼합잡곡밥\nㆍ도토리묵냉국(5.6.9.13.16.)\nㆍ돼지수육(5.6.10)\nㆍ콩나물파채무침(자율)(5.13.)\nㆍ옥수수야채전(1.5.6.)\nㆍ배추겉절이(9.13)\nㆍ쌈장(5.6.)\nㆍ쌈채소(자율)",null,"ㆍ햄김치볶음밥(5.9.10.13.18.)\nㆍ가쓰오장국(1.5.6.13.)\nㆍ양념치즈볼(1.2.5.6.13.)\nㆍ양념별꽃찰도그(1.2.5.6.10.13.15)\nㆍ계란후라이(1.5.)\nㆍ깍두기(9.13.)\nㆍ수박\nㆍ메밀면샐러드(3.5.6.12.13.16.)"]
[null,"식재료",{"$nulls":4},"원산지","원산지","원산지",null,"원산지",null,"원산지"]
[null,"쌀",{"$nulls":4},"국내산","국내산","국내산",null,"국내산",null,"국내산"]
[null,"김치류/고춧가루",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",null,"국내산/국내산",null,"국내산/국내산"]
[null,"쇠고기(종류)/가공품",{"$nulls":4},"국내산(육우)/호주산,국내산","국내산(육우)/호주산,국내산","국내산(육우)/호주산,국내산",null,"국내산(육우)/호주산,국내산",null,"국내산(육우)/호주산,국내산"]
[null,"돼지고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",null,"국내산/국내산",null,"국내산/국내산"]
[null,"닭고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",null,"국내산/국내산",null,"국내산/국내산"]
[null,"오리고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",null,"국내산/국내산",null,"국내산/국내산"]
[null,"낙지/가공품",{"$nulls":4},"중국산/외국산","중국산/외국산","중국산/외국산",null,"중국산/외국산",null,"중국산/외국산"]
[null,"명태/가공품",{"$nulls":4},"/러시아산(국내가공)","/러시아산(국내가공)","/러시아산(국내가공)",null,"/러시아산(국내가공)",null,"/러시아산(국내가공)"]
[null,"고등어/가공품",{"$nulls":4},"국내산/","국내산/","국내산/",null,"국내산/",null,"국내산/"]
[null,"오징어/가공품",{"$nulls":4},"국내산/외국산,국내산","국내산/외국산,국내산","국내산/외국산,국내산",null,"국내산/외국산,국내산",null,"국내산/외국산,국내산"]
[null,"다랑어/가공품",{"$nulls":4},"/인도네시아산","/인도네시아산","/인도네시아산",null,"/인도네시아산",null,"/인도네시아산"]
[null,"주꾸미/가공품",{"$nulls":4},"중국산/외국산","중국산/외국산","중국산/외국산",null,"중국산/외국산",null,"중국산/외국산"]
[null,"두부",{"$nulls":4},"판두부(콩:외국산),포두부(콩:국내산)","판두부(콩:외국산),포두부(콩:국내산)","판두부(콩:외국산),포두부(콩:국내산)",null,"판두부(콩:외국산),포두부(콩:국내산)",null,"판두부(콩:외국산),포두부(콩:국내산)"]
[null,"콩",{"$nulls":4},"국내산","국내산","국내산",null,"국내산",null,"국내산"]
[null,"비고"]
[null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량\n/에너지\n비율","영양량","영양량","영양량",null,"영양량",null,"영양량"]
[null,"에너지(kcal)",796.76,null,796.76,10.3,863.4,995.2,973.5,null,835.3,null,727.8]
[null,"탄수화물(g)",{"$nulls":3},52.3,105.1,124.2,135.5,null,98.7,null,105.8]
[null,"단백질(g)",20.12,null,20.12,19.7,47.6,{"v":53,"d":"53.0"},32.6,null,53.6,null,27.4]
[null,"지방(g)",{"$nulls":3},{"v":28,"d":"28.0"},28.6,30.9,{"v":28,"d":"28.0"},null,25.5,null,22.5]
[null,"비타민A(R.E)",181.04,null,{"v":252,"d":"252.00"},309.4,196.3,203.5,581.8,null,282.1,null,283.4]
[null,"티아민(mg)",0.33,null,0.39,0.7,0.7,0.6,0.3,null,1.4,null,0.5]
[null,"리보플라빈(mg)",0.41,null,0.49,0.5,0.5,0.7,0.4,null,0.5,null,0.5]
[null,"비타민C(mg)",25.85,null,32.52,13.8,10.3,{"v":5,"d":"5.0"},24.2,null,10.7,null,{"v":19,"d":"19.0"}]
[null,"칼슘(mg)",247.52,null,294.76,208.6,215.7,247.3,225.6,null,162.6,null,191.7]
[null,"철(mg)",3.74,null,4.79,5.2,{"v":6,"d":"6.0"},5.1,4.2,null,6.4,null,4.2]
["※ 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n※ 주평균 섭취량(비타민A, 티아민, 리보플라빈, 비타민C, 칼슘, 철) : 주간영양량의 합 / 식단일수  \n※ 주평균 에너지비율\n- 에너지(kcal) : {(주간영양량의 합 / 식단일수) - 학교자체영양기준량의 에너지} / 학교자체영양기준의 에너지 x 100\n- 탄수화물 : (주평균 탄수화물 섭취량 x 4) / {(주평균 탄수화물 섭취량 x 4) + (주평균 단백질 섭취량 x 4) + (주평균 지방 섭취량 x 9)} x 100\n     * 단백질/지방 : 탄수화물과 동일한 산식 적용(1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산)"]
["※ 알레르기 정보"]
[" 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]

{"sheet":"4주","index":3,"n_rows":34,"n_cols":13,"rows_kept":34,"merged":[[0,1,0,12],[1,1,1,8],[1,11,1,12],[2,1,3,5],[2,8,2,9],[2,10,2,11],[3,8,3,9],[3,10,3,11],[4,1,4,5],[4,8,4,9],[4,10,4,11],[5,1,5,5],[5,8,5,9],[5,10,5,11],[6,1,6,5],[6,8,6,9],[6,10,6,11],[7,1,7,5],[7,8,7,9],[7,10,7,11],[8,1,8,5],[8,8,8,9],[8,10,8,11],[9,1,9,5],[9,8,9,9],[9,10,9,11],[10,1,10,5],[10,8,10,9],[10,10,10,11],[11,1,11,5],[11,8,11,9],[11,10,11,11],[12,1,12,5],[12,8,12,9],[12,10,12,11],[13,1,13,5],[13,8,13,9],[13,10,13,11],[14,1,14,5],[14,8,14,9],[14,10,14,11],[15,1,15,5],[15,8,15,9],[15,10,15,11],[16,1,16,5],[16,8,16,9],[16,10,16,11],[17,1,17,5],[17,8,17,9],[17,10,17,11],[18,1,18,5],[18,8,18,9],[18,10,18,11],[19,1,19,5],[19,8,19,9],[19,10,19,11],[20,2,20,3],[20,8,20,9],[20,10,20,11],[21,2,21,3],[21,8,21,9],[21,10,21,11],[22,2,22,3],[22,8,22,9],[22,10,22,11],[23,2,23,3],[23,8,23,9],[23,10,23,11],[24,2,24,3],[24,8,24,9],[24,10,24,11],[25,2,25,3],[25,8,25,9],[25,10,25,11],[26,2,26,3],[26,8,26,9],[26,10,26,11],[27,2,27,3],[27,8,27,9],[27,10,27,11],[28,2,28,3],[28,8,28,9],[28,10,28,11],[29,2,29,3],[29,8,29,9],[29,10,29,11],[30,2,30,3],[30,8,30,9],[30,10,30,11],[31,0,31,12],[32,0,32,2],[33,0,33,12]],"flags":["formulas_cached_only"]}
[null,"학교급식 식재료 원산지 및 영양표시제"]
[null,"※해당식단은 공동조리교(대원고,대원외고,대원국제중) 통합식단입니다.",{"$nulls":9},"(중식)"]
[null,"주간\n학교급식 영양량",{"$nulls":4},"6월 19일(월)","6월 20일(화)","6월 21일(수)",null,"6월 22일(목)",null,"6월 23일(금)"]
[{"$nulls":6},"ㆍ참치생야채비빔밥&초고추장(1.5.6.13.)\nㆍ유부무국(1.2.5.6.9.)\nㆍ숯불바베큐통다리(5.6.12.13.15.)\nㆍ배추김치(9.13)\nㆍ제주감귤쥬스(13.)\nㆍ마카로니샐러드(자율)(1.5.6.13.)","ㆍ칼슘찹쌀밥\nㆍ소고기마라탕(5.6.10.13.15.16.17.18.)\nㆍ야채계란찜(1.13.)\nㆍ사과치커리유자청무침(자율)(13.)\nㆍ눈꽃등심탕수육(1.5.6.10.13.)\nㆍ깍두기(9.13.)","ㆍ소고기우엉볶음밥(5.13.16.18.)\nㆍ양송이스프(1.2.5.6.13.)\nㆍ쫄면야채무침(5.6.13.)\nㆍ등심돈까스(1.2.5.6.10.)\nㆍ총각김치(9.13.)\nㆍ돈까스소스(2.5.6.11.12.13.18.)\nㆍ아이스크림(1.2.5.)",null,"ㆍ찰흑미밥\nㆍ교자만두국(5.6.10.13.)\nㆍ양배추쌈,쌈장(자율)(5.6.)\nㆍ제육볶음(5.6.10.13.)\nㆍ비엔나야채조림(5.10.12.13.15.18.)\nㆍ배추김치(9.13)\nㆍ수리취팥앙금떡",null,"ㆍ혼합잡곡밥\nㆍ시금치된장국(5.6.13.)\nㆍ간장오리불고기(5.6.13.)\nㆍ불닭볶음우동(5.6.12.13.15.18.)\nㆍ맛살오이마요무침(1.5.13.)\nㆍ깍두기(9.13.)"]
[null,"식재료",{"$nulls":4},"원산지","원산지","원산지",null,"원산지",null,"원산지"]
[null,"쌀",{"$nulls":4},"국내산","국내산","국내산",null,"국내산",null,"국내산"]
[null,"김치류/고춧가루",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",null,"국내산/국내산",null,"국내산/국내산"]
[null,"쇠고기(종류)/가공품",{"$nulls":4},"국내산(육우)/호주산,국내산","국내산(육우)/호주산,국내산","국내산(육우)/호주산,국내산",null,"국내산(육우)/호주산,국내산",null,"국내산(육우)/호주산,국내산"]
[null,"돼지고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",null,"국내산/국내산",null,"국내산/국내산"]
[null,"닭고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",null,"국내산/국내산",null,"국내산/국내산"]
[null,"오리고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",null,"국내산/국내산",null,"국내산/국내산"]
[null,"낙지/가공품",{"$nulls":4},"중국산/외국산","중국산/외국산","중국산/외국산",null,"중국산/외국산",null,"중국산/외국산"]
[null,"명태/가공품",{"$nulls":4},"/러시아산(국내가공)","/러시아산(국내가공)","/러시아산(국내가공)",null,"/러시아산(국내가공)",null,"/러시아산(국내가공)"]
[null,"고등어/가공품",{"$nulls":4},"국내산/","국내산/","국내산/",null,"국내산/",null,"국내산/"]
[null,"오징어/가공품",{"$nulls":4},"국내산/외국산,국내산","국내산/외국산,국내산","국내산/외국산,국내산",null,"국내산/외국산,국내산",null,"국내산/외국산,국내산"]
[null,"다랑어/가공품",{"$nulls":4},"/인도네시아산","/인도네시아산","/인도네시아산",null,"/인도네시아산",null,"/인도네시아산"]
[null,"주꾸미/가공품",{"$nulls":4},"중국산/외국산","중국산/외국산","중국산/외국산",null,"중국산/외국산",null,"중국산/외국산"]
[null,"두부",{"$nulls":4},"판두부(콩:외국산),포두부(콩:국내산)","판두부(콩:외국산),포두부(콩:국내산)","판두부(콩:외국산),포두부(콩:국내산)",null,"판두부(콩:외국산),포두부(콩:국내산)",null,"판두부(콩:외국산),포두부(콩:국내산)"]
[null,"콩",{"$nulls":4},"국내산","국내산","국내산",null,"국내산",null,"국내산"]
[null,"비고"]
[null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량\n/에너지비율","영양량","영양량","영양량",null,"영양량",null,"영양량"]
[null,"에너지(kcal)",796.76,null,796.76,16.7,879.5,850.1,{"v":1074,"d":"1,074.0"},null,956.7,null,887.9]
[null,"탄수화물(g)",{"$nulls":3},53.5,{"v":103,"d":"103.0"},130.6,164.6,null,122.8,null,108.4]
[null,"단백질(g)",20.12,null,20.12,18.2,53.9,34.7,30.3,null,56.7,null,38.1]
[null,"지방(g)",{"$nulls":3},28.3,30.4,22.1,33.7,null,29.2,null,32.6]
[null,"비타민A(R.E)",181.04,null,{"v":252,"d":"252.00"},255.8,312.4,205.2,247.8,null,240.6,null,{"v":273,"d":"273.0"}]
[null,"티아민(mg)",0.33,null,0.39,0.6,0.6,0.5,0.3,null,1.1,null,0.6]
[null,"리보플라빈(mg)",0.41,null,0.49,0.5,0.6,0.6,0.5,null,0.5,null,0.5]
[null,"비타민C(mg)",25.85,null,32.52,26.8,57.2,14.6,7.2,null,40.1,null,14.9]
[null,"칼슘(mg)",247.52,null,294.76,156.9,201.4,164.4,142.8,null,136.7,null,{"v":139,"d":"139.0"}]
[null,"철(mg)",3.74,null,4.79,6.6,7.5,12.3,3.5,null,3.6,null,6.1]
["※ 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n※ 주평균 섭취량(비타민A, 티아민, 리보플라빈, 비타민C, 칼슘, 철) : 주간영양량의 합 / 식단일수  \n※ 주평균 에너지비율\n- 에너지(kcal) : {(주간영양량의 합 / 식단일수) - 학교자체영양기준량의 에너지} / 학교자체영양기준의 에너지 x 100\n 탄수화물 : (주평균 탄수화물 섭취량 x 4) / {(주평균 탄수화물 섭취량 x 4) + (주평균 단백질 섭취량 x 4) + (주평균 지방 섭취량 x 9)} x 100\n     * 단백질/지방 : 탄수화물과 동일한 산식 적용(1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산)"]
["※ 알레르기 정보"]
[" 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]

{"sheet":"5주","index":4,"n_rows":34,"n_cols":13,"rows_kept":34,"merged":[[0,1,0,12],[1,1,1,8],[1,11,1,12],[2,1,3,5],[2,8,2,9],[2,10,2,11],[3,8,3,9],[3,10,3,11],[4,1,4,5],[4,8,4,9],[4,10,4,11],[5,1,5,5],[5,8,5,9],[5,10,5,11],[6,1,6,5],[6,8,6,9],[6,10,6,11],[7,1,7,5],[7,8,7,9],[7,10,7,11],[8,1,8,5],[8,8,8,9],[8,10,8,11],[9,1,9,5],[9,8,9,9],[9,10,9,11],[10,1,10,5],[10,8,10,9],[10,10,10,11],[11,1,11,5],[11,8,11,9],[11,10,11,11],[12,1,12,5],[12,8,12,9],[12,10,12,11],[13,1,13,5],[13,8,13,9],[13,10,13,11],[14,1,14,5],[14,8,14,9],[14,10,14,11],[15,1,15,5],[15,8,15,9],[15,10,15,11],[16,1,16,5],[16,8,16,9],[16,10,16,11],[17,1,17,5],[17,8,17,9],[17,10,17,11],[18,1,18,5],[18,8,18,9],[18,10,18,11],[19,1,19,5],[19,8,19,9],[19,10,19,11],[20,2,20,3],[20,8,20,9],[20,10,20,11],[21,2,21,3],[21,8,21,9],[21,10,21,11],[22,2,22,3],[22,8,22,9],[22,10,22,11],[23,2,23,3],[23,8,23,9],[23,10,23,11],[24,2,24,3],[24,8,24,9],[24,10,24,11],[25,2,25,3],[25,8,25,9],[25,10,25,11],[26,2,26,3],[26,8,26,9],[26,10,26,11],[27,2,27,3],[27,8,27,9],[27,10,27,11],[28,2,28,3],[28,8,28,9],[28,10,28,11],[29,2,29,3],[29,8,29,9],[29,10,29,11],[30,2,30,3],[30,8,30,9],[30,10,30,11],[31,0,31,12],[32,0,32,2],[33,0,33,12]],"flags":["formulas_cached_only"]}
[null,"학교급식 식재료 원산지 및 영양표시제"]
[null,"※해당식단은 공동조리교(대원고,대원외고,대원국제중) 통합식단입니다.",{"$nulls":9},"(중식)"]
[null,"주간\n학교급식 영양량",{"$nulls":4},"6월 26일(월)","6월 27일(화)","6월 28일(수)",null,"6월 29일(목)",null,"6월 30일(금)"]
[{"$nulls":6},"ㆍ혼합잡곡밥\nㆍ어묵국(5.6.13.)\nㆍ도토리묵&양념장(5.6.13.)\nㆍ고구마순볶음(자율)(5.13.)\nㆍ치즈닭갈비(2.5.6.13.15.18)\nㆍ깍두기(9.13.)\nㆍ초코칩파이(1.2.5.6.)","ㆍ찰흑미밥\nㆍ해물순두부찌개(1.5.6.10.13.17.18)\nㆍ매콤감자조림(자율)(1.5.6.13.)\nㆍ영양부추겨자채(13.)\nㆍ메밀전병(2.3.5.6.16.18.)\nㆍ훈제돼지구이&머스터드(1.5.6.10.13.)\nㆍ배추김치(9.13.)","ㆍ유부비빔밥(자율)(1.5.13.)\nㆍ열무비빔국수(5.6.9.13.)\nㆍ허니갈릭치킨(5.6.13.15.)\nㆍ단무지(13.)\nㆍ골드키위배음료(13.)\nㆍ치즈망고양상추샐러드(2.5.13.)",null,"ㆍ혼합잡곡밥\nㆍ황태콩나물국(5.6.9.)\nㆍ아삭이고추양파무침(5.6.)\nㆍ한식잡채(1.5.6.13.)\nㆍ깻잎쭈돈불고기(5.6.10.13.)\nㆍ배추김치(9.13.)\nㆍ무쌈,명란마요소스(1.5.)",null,"ㆍ양념닭치즈밥(2.5.6.12.13.15.18.)\nㆍ계란국(1.5.13.)\nㆍ열무장무침(자율)(5.6.13.)\nㆍ새우튀김&스윗칠리소스(1.5.6.9.12.13.)\nㆍ배추김치(9.13.)\nㆍ메론"]
[null,"식재료",{"$nulls":4},"원산지","원산지","원산지",null,"원산지",null,"원산지"]
[null,"쌀",{"$nulls":4},"국내산","국내산","국내산",null,"국내산",null,"국내산"]
[null,"김치류/고춧가루",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",null,"국내산/국내산",null,"국내산/국내산"]
[null,"쇠고기(종류)/가공품",{"$nulls":4},"국내산(육우)/호주산,국내산","국내산(육우)/호주산,국내산","국내산(육우)/호주산,국내산",null,"국내산(육우)/호주산,국내산",null,"국내산(육우)/호주산,국내산"]
[null,"돼지고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",null,"국내산/국내산",null,"국내산/국내산"]
[null,"닭고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",null,"국내산/국내산",null,"국내산/국내산"]
[null,"오리고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",null,"국내산/국내산",null,"국내산/국내산"]
[null,"낙지/가공품",{"$nulls":4},"중국산/외국산","중국산/외국산","중국산/외국산",null,"중국산/외국산",null,"중국산/외국산"]
[null,"명태/가공품",{"$nulls":4},"/러시아산(국내가공)","/러시아산(국내가공)","/러시아산(국내가공)",null,"/러시아산(국내가공)",null,"/러시아산(국내가공)"]
[null,"고등어/가공품",{"$nulls":4},"국내산/","국내산/","국내산/",null,"국내산/",null,"국내산/"]
[null,"오징어/가공품",{"$nulls":4},"국내산/외국산,국내산","국내산/외국산,국내산","국내산/외국산,국내산",null,"국내산/외국산,국내산",null,"국내산/외국산,국내산"]
[null,"다랑어/가공품",{"$nulls":4},"/인도네시아산","/인도네시아산","/인도네시아산",null,"/인도네시아산",null,"/인도네시아산"]
[null,"주꾸미/가공품",{"$nulls":4},"중국산/외국산","중국산/외국산","중국산/외국산",null,"중국산/외국산",null,"중국산/외국산"]
[null,"두부",{"$nulls":4},"판두부(콩:외국산),포두부(콩:국내산)","판두부(콩:외국산),포두부(콩:국내산)","판두부(콩:외국산),포두부(콩:국내산)",null,"판두부(콩:외국산),포두부(콩:국내산)",null,"판두부(콩:외국산),포두부(콩:국내산)"]
[null,"콩",{"$nulls":4},"국내산","국내산","국내산",null,"국내산",null,"국내산"]
[null,"비고"]
[null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량\n/에너지비율","영양량","영양량","영양량",null,"영양량",null,"영양량"]
[null,"에너지(kcal)",796.76,null,796.76,10.5,943.6,774.8,981.7,null,836.5,null,866.9]
[null,"탄수화물(g)",{"$nulls":3},50.3,133.4,89.8,134.4,null,107.5,null,97.4]
[null,"단백질(g)",20.12,null,20.12,20.2,44.7,45.1,47.6,null,44.8,null,44.2]
[null,"지방(g)",{"$nulls":3},29.5,27.2,30.4,27.9,null,27.1,null,34.3]
[null,"비타민A(R.E)",181.04,null,{"v":252,"d":"252.00"},394.2,273.8,94.7,831.1,null,322.6,null,448.9]
[null,"티아민(mg)",0.33,null,0.39,0.7,0.5,{"v":1,"d":"1.0"},0.6,null,0.9,null,0.4]
[null,"리보플라빈(mg)",0.41,null,0.49,0.6,0.7,0.6,0.6,null,0.6,null,0.7]
[null,"비타민C(mg)",25.85,null,32.52,11.9,7.5,8.1,10.3,null,21.9,null,11.5]
[null,"칼슘(mg)",247.52,null,294.76,{"v":257,"d":"257.0"},353.5,144.3,248.4,null,179.2,null,359.5]
[null,"철(mg)",3.74,null,4.79,5.5,5.6,4.6,4.4,null,5.1,null,7.7]
["※ 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n※ 주평균 섭취량(비타민A, 티아민, 리보플라빈, 비타민C, 칼슘, 철) : 주간영양량의 합 / 식단일수  \n※ 주평균 에너지비율\n- 에너지(kcal) : {(주간영양량의 합 / 식단일수) - 학교자체영양기준량의 에너지} / 학교자체영양기준의 에너지 x 100\n- 탄수화물 : (주평균 탄수화물 섭취량 x 4) / {(주평균 탄수화물 섭취량 x 4) + (주평균 단백질 섭취량 x 4) + (주평균 지방 섭취량 x 9)} x 100\n     * 단백질/지방 : 탄수화물과 동일한 산식 적용(1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산)"]
["※ 알레르기 정보"]
[" 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]